Calendar
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP YOGA RELAX is a restorative & relaxing yoga practice on the water. This class is more meditative and includes longer holds for a deep stretch. It is our most beginner friendly, but for all levels.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.
Dear quizzer,
We are pleased to inform you that you have been accepted to attend The Geeky Cauldron: A Harry Potter Quiz at Executive Surf Club. Please find enclosed a list of all necessary information and equipment. Quiz begins on August 17th at 2PM.
We await your owl by no later than… actually, please send no owls. Just go register at http://bit.ly/GWDPotterReg , Owls are dangerous wild animals.
——————————————————————————
Registration for this quiz is REQUIRED!
$5 to play and winners will win a cash prize!
for more information visit geekswhodrink.com
