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EVENT DETAILS:

This special event is specifically designed for those students who are new to SUP (Stand Up Paddleboards) and/or those new to Yoga.
The emphasis of this workshop is getting yogis comfortable on the water and on their floating mats.
The workshop is designed with modifications to make beginners feel comfortable on the boards- even if they have never done SUP or Yoga before!

The workshop will be lead by Stacie Richline:
Stacie Richline is a RYT-200 Yoga instructor trained at Black Swan Yoga in Austin, Texas
Stacie is SUP Yoga certified receiving her training with Limitless SUP in Austin Texas, called “The SUP captial of the world”.
She has taught group fitness and yoga all over and locally at Gold’s Gym, Corpus Christi Athletic Club, Bayside Pilates and The Yoga Studio of Corpus Christi

WHAT TO EXPECT
-On deck discussion about the paddleboards, paddling technique and water safety
-Dynamic warm up on the deck
-Brief paddle to a fixed anchor point where you will clip in your board
-Modifications for beginners and mindful transitions between poses and exercises
-Extra time after class to practice paddling (weather permitting)

**You can book directly on Water Dog’s website http://waterdog.cc/ under the “booking” tab or use the ticketing tab here**

WATER DOG’S LOCATION AND DIRECTIONS:

You will turn onto Coopers Ally L-Head from Shoreline Drive going towards the marina.
The Corpus Christi Yacht Club will be on your left. Drive straight back to the end of the parking lot on the right.
The entrance to marina slips S, T & U are on the right. Park anywhere available.
Water Dog Floating Deck is at slip T5 in the middle.
The gate to the marina entrance is normally locked.
PLEASE ARRIVE 10 MINUTES BEFORE CLASS as someone from Water Dog will be there to open the gate and escort you to the floating deck
*OR plug this into your GPS: 27.79, -97.39

This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions.
You will be given tips & paddling advice to get the most out of your workout. We will show you techniques to use your core, back & shoulders instead of your arms to paddle more efficiently & effectively.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!

This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions.
You will be given tips & paddling advice to get the most out of your workout. We will show you techniques to use your core, back & shoulders instead of your arms to paddle more efficiently & effectively.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!

ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers! This is a paddle conditioning class where you’ll get your workout in paddling on water. Josh & Stacie will lead you on a paddle tour in the marina choosing the route based on wind and weather conditions. You will be given tips & paddling advice to get the most out of your workout.

ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.

Come get in the holiday spirit and take pictures with Surfin’ Santa at Executive Surf Club on our pup friendly patio!

Bring your camera or get an instant photo on us.

All animals welcome – donation based photos
Donations will go to the PAAC and Gulf Coast Humane Society!

Donations can be:
pet beds, puppy pads, dry dog and cat food, Cat litter, Dog and cat toys. Basic cleaning supplies like detergent, bleach, and paper towels.

Santa will be on our patio:

Saturday, December 7th from 12:00 pm – 4:00 pm
Sunday, December 15th from 12:00 pm – 4:00 pm

For more information feel free to send us an email at promotions@waterstreetrestaurants.com