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ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP YOGA RELAX is a restorative & relaxing yoga practice on the water. This class is more meditative and includes longer holds for a deep stretch. It is our most beginner friendly, but for all levels.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.
If you weren’t lucky enough to catch Jackie Venson at Corpus Christi Wine Fest this past weekend, she’ll be back! Save the date for February 21st at House of Rock with Shayna Sands. get Tickets at https://www.etix.com/ticket/p/6998018/jackie-venson-corpus-christi-house-of-rock?cobrand=houseofrock&partner_id=240&_ga=2.149593846.1957590115.1578345883-1174887836.1578345883