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EVENT DETAILS:
This special event is specifically designed for those students who are new to SUP (Stand Up Paddleboards) and/or those new to Yoga.
The emphasis of this workshop is getting yogis comfortable on the water and on their floating mats.
The workshop is designed with modifications to make beginners feel comfortable on the boards- even if they have never done SUP or Yoga before!
The workshop will be lead by Stacie Richline:
Stacie Richline is a RYT-200 Yoga instructor trained at Black Swan Yoga in Austin, Texas
Stacie is SUP Yoga certified receiving her training with Limitless SUP in Austin Texas, called “The SUP captial of the world”.
She has taught group fitness and yoga all over and locally at Gold’s Gym, Corpus Christi Athletic Club, Bayside Pilates and The Yoga Studio of Corpus Christi
WHAT TO EXPECT
-On deck discussion about the paddleboards, paddling technique and water safety
-Dynamic warm up on the deck
-Brief paddle to a fixed anchor point where you will clip in your board
-Modifications for beginners and mindful transitions between poses and exercises
-Extra time after class to practice paddling (weather permitting)
**You can book directly on Water Dog’s website http://waterdog.cc/ under the “booking” tab or use the ticketing tab here**
WATER DOG’S LOCATION AND DIRECTIONS:
You will turn onto Coopers Ally L-Head from Shoreline Drive going towards the marina.
The Corpus Christi Yacht Club will be on your left. Drive straight back to the end of the parking lot on the right.
The entrance to marina slips S, T & U are on the right. Park anywhere available.
Water Dog Floating Deck is at slip T5 in the middle.
The gate to the marina entrance is normally locked.
PLEASE ARRIVE 10 MINUTES BEFORE CLASS as someone from Water Dog will be there to open the gate and escort you to the floating deck
*OR plug this into your GPS: 27.79, -97.39
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP YOGA RELAX is a restorative & relaxing yoga practice on the water. This class is more meditative and includes longer holds for a deep stretch. It is our most beginner friendly, but for all levels.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.
Come out to hear our original Rock and Roll and some select covers.
When you hear the story you immediately think to yourself, “That doesn’t happen in real life”, but I guess you’d be wrong. Hank Harrison, Xavier Ramos, and Jeremy Wells all started out at the same tiny college in Virginia called Christopher Newport University where they were all fraternity brothers. After graduation, life sent them on their separate journeys, but fast forward a few years and they are now all co-owners in a start-up that is taking Corpus Christi, Texas by storm – Ramos & Harrison. Maybe you haven’t heard that company name before but you have certainly heard of at least one of the projects they have started in the last 2 years. The most notable are Munchies Bus, Chef Tony’s Custom Cuisine, and most recently The Exchange Corpus Christi, which has quickly become a creative hub in the downtown area.
Emmy-winning Beatles tribute band The Fab Four: The Ultimate Tribute will reignite Beatlemania for Corpus Christi, TX Beatle fans on Friday, October 11th at 8:00 pm at American Bank Center’s Selena Auditorium. (Doors open at 7:00.)
Concertgoers can expect to enjoy a fabulous night of Beatles classics performed to perfection by a highly polished tribute act that has amazed audiences worldwide with its musical precision and dynamic portrayal of the Beatles for over two decades.
If you’re looking for a Beatles tribute band that truly inspires 21st-century Beatlemania, don’t miss The Fab Four: The Ultimate Tribute! Travel back in time to the 1960s with four talented performers who bring the magic of the Beatles to life for modern audiences through their stunning portrayal of the four famous lads from Liverpool!
Learn more about the band at http://TheFabFour.com.