Calendar
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP YOGA RELAX is a restorative & relaxing yoga practice on the water. This class is more meditative and includes longer holds for a deep stretch. It is our most beginner friendly, but for all levels.
ABOUT ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles & lifevests are included. We use high quality fitness boards. On-deck safety & paddle instruction is included for each class to make beginners comfortable & refresh experienced SUPers!
SUP FIT FUSION is a full body, core inspired workout on the SUP that includes a fusion of Yoga, Pilates, Barre, body weight, strength and fitness movements led by personal trainer Anastasia Nichols.
If you weren’t lucky enough to catch Jackie Venson at Corpus Christi Wine Fest this past weekend, she’ll be back! Save the date for February 21st at House of Rock with Shayna Sands. get Tickets at https://www.etix.com/ticket/p/6998018/jackie-venson-corpus-christi-house-of-rock?cobrand=houseofrock&partner_id=240&_ga=2.149593846.1957590115.1578345883-1174887836.1578345883
Come and Celebrate with us our 30th Anniversary!
Grab that fanny pack, and your denim jacket because
we are TOTALLY having a 90’s bash to celebrate.
What can you expect:
PINT NIGHT on a SUNDAY (March 1st of course, duh)
Live Music ALL DAY
& many more details to come!
Although our party ends at 8PM (Sorry, we’re old)
Ray Summy will be hosting an Open Jam until 10:30 PM
Be there or Be Square